Best apps to help you sleep!Getting proper rest is extremely important to your overall health, here are some great apps to help you sleep!
We all know that getting enough rest is extremely important to our overall health and sometimes your iPhone can cause you to lose sleep, but it doesn't have to.
Whether you just need some help getting to sleep or you want to track your activity to see why you're so tired the next day, there are tons of apps available in the App Store that can help. Most of them don't require the use of an additional fitness tracker either. Here are my top picks for apps that will help you catch some z's.
Sleep Cycle
Relax Melodies
Sleepytime Sleep Scheduler
Sunriser
Recolor
Prune
Sleep Cycle
Sleep Cycle alarm clock is a smart alarm app that attempts to wake you up and the best possible moment so you aren't interrupted during deep sleep. Simply set an alarm and place your iPhone at the side of your pillow while plugged in. The Sleep Cycle app will monitor your movement by using the acce...
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Best apps to help you sleep!
