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Macintosh News => iPhone/iPod/iPad News => Topic started by: HCK on March 03, 2019, 04:05:21 pm



Title: Apple Watch and activity tracking: Everything you need to know!
Post by: HCK on March 03, 2019, 04:05:21 pm
Apple Watch and activity tracking: Everything you need to know!

Workout, perform activities, and log it all with Activity.

The fitness tracking on Apple Watch goes beyond just counting steps or tracking calories, instead focusing more on your overall health, differentiating between movement and actual exercise, and encouraging you to stand more than you already might. Performing the activities suggested by your Apple Watch helps fill up those rings in the Activity app, but how does Apple measure all of that, anyway? Well not to worry, we've got you covered right here.

Here, you'll find absolutely everything you need to know about the Apple Watch and activity tracking, from how to set it up and sharing activities to starting workouts.

The Rings
Health, Workout, and Activity
Third-party fitness apps
How to set up Activity for your Apple Watch
How to set goals and track your progress with Activity on Apple Watch
How to set up and use Activity Sharing
How to customize notifications for the Activity app on Apple Watch
How to use the Workout app on ...

Source: Apple Watch and activity tracking: Everything you need to know! (http://feedproxy.google.com/~r/TheIphoneBlog/~3/EK_HzegPUSI/apple-watch-and-activity-tracking-what-you-need-know)