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Macintosh News => iPhone/iPod/iPad News => Topic started by: HCK on March 21, 2023, 04:05:08 pm



Title: Apple Watch study reveals most of us aren’t getting nearly enough sleep every night
Post by: HCK on March 21, 2023, 04:05:08 pm
Apple Watch study reveals most of us aren’t getting nearly enough sleep every night

<div class="feat-image">(https://9to5mac.com/wp-content/uploads/sites/6/2020/06/lead-apple-watch-sleep-image.jpg?quality=82&strip=all&w=1600)</div>
<p>Using data from the Apple Heart and Movement Study, collected by Apple Watch, researchers say that most people aren’t getting nearly enough sleep every night. The research, published this month (https://appleheartandmovementstudy.bwh.harvard.edu/lifesessential8-part1-sleep/) by the Brigham and Women’s Hospital, is based on sleep data collected from over 42,000 Apple Watch users.</p>
<p> <a href="https://9to5mac.com/2023/03/12/apple-watch-sleep-tracking-study-results/#more-870310" data-post-id="870310" data-layer-pagetype="post" data-layer-postcategory="apple-watch" data-layer-viewtype="unknown" class="more-link">more…[/url]</p>
<p>The post <a rel="nofollow" href="https://9to5mac.com/2023/03/12/apple-watch-sleep-tracking-study-results/">Apple Watch study reveals most of us aren’t getting nearly enough sleep every night[/url] appeared first on <a rel="nofollow" href="https://9to5mac.com">9to5Mac[/url].</p>

Source: Apple Watch study reveals most of us aren’t getting nearly enough sleep every night (https://9to5mac.com/2023/03/12/apple-watch-sleep-tracking-study-results/)