HACKINTOSH.ORG | Macintosh discussion forums

Skip the gym and enjoy quick workouts with the FitStar app

<article>
   <section class="page">
<p>Where once the gym reigned supreme, the iOS app has snuck in to play. More and more athletically-inclined people are opting to skip the showers and grimy mats in lieu of workouts in their own homes. It’s less time and less hassle, but (hopefully) produces similar results.</p><p>I’ve been testing a wide variety of these fitness apps for Macworld, but I wanted to highlight my personal favorite so far (and the only one I’ve continued to use): FitStar (http://fitstar.com).</p><p>Like many other fitness apps, FitStar aims to help you improve your personal fitness and stamina with not much more than your own body weight. It uses a mix of squats, planks, bridges, twists, leg-lifts, and yoga moves to get you stronger and faster in your daily life.</p><p class="jumpTag"><a href="/article/2146985/skip-the-gym-and-enjoy-quick-workouts-with-the-fitstar-app.html#jump">To read this article in full or to leave a comment, please click here[/url]</p></section></article>

Source: Skip the gym and enjoy quick workouts with the FitStar app (http://www.macworld.com/article/2146985/skip-the-gym-and-enjoy-quick-workouts-with-the-fitstar-app.html#tk.rss_all)