How to use Activities for Apple Watch and iPhoneHow do I use the Activities app?
Admit it: It's super hard to get motivated to start moving. Guess what? With the Activities app right on your iPhone and Apple Watch, it's honestly never been easier!
Here's how to get the most out of the Activities app on your iPhone.
How to set up Activities through your iPhone
How to view your progress history
How to save your progress history
How to change your daily goal
How to adjust Activity notifications
How to view achievements
How to view your Move, Exercise, and Standing progress
How to set up Activities through your iPhone
After syncing the Apple Watch, you will have a chance to set up Activities through your iPhone.
Launch the Activities app from your iPhone's Home screen.
Tap Set up Activity.
Enter your personal information.
Tap Continue.
Set your Daily Move Goal. You can use the plus and minus signs to adjust.
Tap Set Move Goal.
How to view your progress history
Launch the Activities app from your iPhone's Home screen.
Tap...
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How to use Activities for Apple Watch and iPhone
