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Author Topic: Skip the gym and enjoy quick workouts with the FitStar app  (Read 383 times)
HCK
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« on: April 25, 2014, 02:00:16 pm »

Skip the gym and enjoy quick workouts with the FitStar app

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<p>Where once the gym reigned supreme, the iOS app has snuck in to play. More and more athletically-inclined people are opting to skip the showers and grimy mats in lieu of workouts in their own homes. It’s less time and less hassle, but (hopefully) produces similar results.</p><p>I’ve been testing a wide variety of these fitness apps for Macworld, but I wanted to highlight my personal favorite so far (and the only one I’ve continued to use): FitStar.</p><p>Like many other fitness apps, FitStar aims to help you improve your personal fitness and stamina with not much more than your own body weight. It uses a mix of squats, planks, bridges, twists, leg-lifts, and yoga moves to get you stronger and faster in your daily life.</p><p class="jumpTag"><a href="/article/2146985/skip-the-gym-and-enjoy-quick-workouts-with-the-fitstar-app.html#jump">To read this article in full or to leave a comment, please click here[/url]</p></section></article>

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