How to use Workout on Apple WatchHow do I use Workout on my Apple Watch? Pick your type of workout, your goal, and away you go!
The Workout app on your Apple Watch functions as a hub to track all your workout data and then save it to the activity app on your iPhone. With a plethora of different types of workouts to choose from, Workout will most likely have something for you.
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How to log workouts with Apple Watch
Whether you're heading to the gym and jumping on a stationary bike, enjoying a nice long walk outdoors, or going for a brisk run around town, your Apple Watch can track any session, complete with distance, time, heart rate details, and more. Once you're done, Apple Watch will log all this data in the Activity and Health apps on your iPhone. This way you can review information and track your progress whenever you'd like.
Launch the Workout app on your Apple Watch.
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How to use Workout on Apple Watch
