How much do anti-fatigue mats actually help?Best Answer: Anti-fatigue mats help with muscle fatigue for those whose careers require them to stand for long periods. If you've invested in an ergonomic, standing desk, then it would be worth it to invest in an anti-fatigue mat as well. The two items work together to help minimize muscle pain and to keep your blood flowing.
Memory foam floor mat: iCustomRug Ergonomic Anti Fatigue Mat ($40 at Amazon)
Ultimate in comfort: Ergodriven Topo Comfort Mat ($99 at Amazon)
What is an anti-fatigue mat?
An anti-fatigue mat is essentially a mat that is used to help alleviate stress on your lower body due to standing for long periods. With the rising demand for ergonomic desks in your workplace, it only makes sense to want an ergonomic anti-fatigue mat as well.
Although standing has a ton of benefits compared to sitting for an 8-hour workday, being on your feet for that long can cause pain in your lower back, knees, and neck. The role of an anti-fatigue mat is to encourage the subtle movement...
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How much do anti-fatigue mats actually help?
