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Author Topic: ZEN & TECH 67: How to get and stay motivated for #mobilefit  (Read 263 times)
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« on: June 09, 2014, 02:03:57 pm »

ZEN & TECH 67: How to get and stay motivated for #mobilefit

<div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even" property="content:encoded"><iframe src="http://www.youtube.com/embed/ZTwaNuvoe7U?rel=0&amp;autoplay=0&amp;wmode=opaque&amp;controls=2&amp;autohide=1&amp;showinfo=0" width="627" height="353" class="video-filter video-youtube vf-ztwanuvoe7u" frameborder="0"></iframe> <p>ZEN &amp; TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, it's #mobilefit month at Mobile Nations so Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips for getting it done!</p> <div class="center"> <audio controls="true" preload="none"><source src="http://traffic.libsyn.com/zenandtech/zenandtech67.mp3" type="audio/mpeg"><object type="application/x-shockwave-flash" data="http://images.precentral.net/sites/precentral.net/files/mp3player/player.swf" id="audioplayer1" height="48" width="450"> <param name="movie" value="http://images.precentral.net/sites/precentral.net/files/mp3player/player.swf" /><param name="FlashVars" value="playerID=audioplayer1&amp;soundFile=http://traffic.libsyn.com/zenandtech/zenandtech67.mp3" /><param name="quality" value="high" /><param name="menu" value="false" /><param name="wmode" value="transparent" /></object> </source></audio></div> <ul><li>Subscribe via RSS: Audio | Video</li> <li>Subscribe via iTunes: <a href="http://itunes.apple.com/us/podcast/zenandtech/id441048735?at=10l3Vy&amp;ct=d_im" rel="nofollow">Audio[/url] | <a href="http://itunes.apple.com/us/podcast/zenandtech-video/id475739918?at=10l3Vy&amp;ct=d_im" rel="nofollow">Video[/url]</li> <li>Follow on Twitter: @ZENandTECH</li> <li>Download Directly: Audio | Video</li> </ul><!--break--><h2>Hosts</h2> <ul><li>Georgia Dow</li> <li>Rene Ritchie</li> </ul><h2>Disclaimer</h2> <p>While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.</p> <h2>Credits</h2> <p>Music is Peace on Earth by wellman.</p> <h2>Feedback</h2> <p>Email us at [email]zenandtech@mobilenations.com[/email] or leave a comment below!</p> </div></div></div><div id="comment-wrapper-nid-25019"></div><img width='1' height='1' src='http://tipb.com.feedsportal.com/c/33998/f/616881/s/3b3ead2d/sc/4/mf.gif' border='0'/><br clear='all'/>

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