|
Title: Here’s how and why you should set up Cardio Fitness on iPhone and Apple Watch Post by: HCK on December 22, 2020, 04:05:17 pm Here’s how and why you should set up Cardio Fitness on iPhone and Apple Watch
<div class="feat-image">(https://9to5mac.com/wp-content/uploads/sites/6/2020/12/how-to-use-cardio-fitness-levels-on-iphone-and-apple-watch-guide.jpg?quality=82&strip=all&w=1600)</div> <p>Another valuable health feature has been added to iPhone and Apple Watch with iOS 14.3 (https://9to5mac.com/2020/12/14/ios-14-3-features-now-available/) and watchOS 7.2 (https://9to5mac.com/2020/12/14/watchos-7-2-features/) – Cardio Fitness. The measurement is based on your VO<sub>2</sub> max which Apple Watch can estimate when recording certain workouts. Follow along for a look at how to use Cardio Fitness on iPhone and Apple Watch including why it’s important, how to set it up, and how to measure/view Cardio Fitness levels.</p> <p> <a href="https://9to5mac.com/2020/12/16/how-to-use-cardio-fitness-on-iphone-and-apple-watch/#more-685852" class="more-link">more…[/url]</p> <p>The post <a rel="nofollow" href="https://9to5mac.com/2020/12/16/how-to-use-cardio-fitness-on-iphone-and-apple-watch/">Here’s how and why you should set up Cardio Fitness on iPhone and Apple Watch[/url] appeared first on <a rel="nofollow" href="https://9to5mac.com">9to5Mac[/url].</p><div class="feedflare"> <img src="http://feeds.feedburner.com/~ff/9To5Mac-MacAllDay?i=8G-MWohlpgo:J3HYM5JpWLI:D7DqB2pKExk" border="0"></img> (http://feeds.feedburner.com/~ff/9To5Mac-MacAllDay?a=8G-MWohlpgo:J3HYM5JpWLI:D7DqB2pKExk) </div><img src="http://feeds.feedburner.com/~r/9To5Mac-MacAllDay/~4/8G-MWohlpgo" height="1" width="1" alt=""/> Source: Here’s how and why you should set up Cardio Fitness on iPhone and Apple Watch (http://feedproxy.google.com/~r/9To5Mac-MacAllDay/~3/8G-MWohlpgo/) |