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Macintosh News => iPhone/iPod/iPad News => Topic started by: HCK on January 20, 2023, 04:05:05 pm



Title: Here’s why HRV is important and how can you track it with Apple Watch and iPhone
Post by: HCK on January 20, 2023, 04:05:05 pm
Here’s why HRV is important and how can you track it with Apple Watch and iPhone

<div class="feat-image">(https://9to5mac.com/wp-content/uploads/sites/6/2022/02/how-to-use-hrv-with-apple-watch-iphone.jpg?quality=82&strip=all&w=1280)</div>
<p>HRV is a valuable overall health metric that’s measured by Apple Watch, however, there’s no native integration in watchOS or iOS to better understand and make use of the data – leaving that to third-party apps. Below we’ll cover what HRV is, why it’s important, and how to record and use HRV with Apple Watch and iPhone.</p>
<p> <a href="https://9to5mac.com/2023/01/14/use-hrv-with-apple-watch-and-iphone/#more-786549" class="more-link">more…[/url]</p>
<p>The post <a rel="nofollow" href="https://9to5mac.com/2023/01/14/use-hrv-with-apple-watch-and-iphone/">Here’s why HRV is important and how can you track it with Apple Watch and iPhone[/url] appeared first on <a rel="nofollow" href="https://9to5mac.com">9to5Mac[/url].</p>

Source: Here’s why HRV is important and how can you track it with Apple Watch and iPhone (https://9to5mac.com/2023/01/14/use-hrv-with-apple-watch-and-iphone/)