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Title: Here’s why HRV is important and how can you track it with Apple Watch and iPhone Post by: HCK on January 29, 2024, 04:05:12 pm Here’s why HRV is important and how can you track it with Apple Watch and iPhone
<div class="feat-image">(https://9to5mac.com/wp-content/uploads/sites/6/2022/02/how-to-use-hrv-with-apple-watch-iphone.jpg?quality=82&strip=all&w=1600)</div><p>HRV is a valuable health metric that’s measured by Apple Watch, however, there’s no native integration in watchOS or iOS to better understand and make use of the data – leaving that to third-party apps. Below we’ll cover what HRV is, why it’s important, and how to record and use HRV with Apple Watch and iPhone.</p> <a href="https://9to5mac.com/2024/01/24/use-hrv-with-apple-watch-and-iphone/#more-786549" data-post-id="786549" data-layer-pagetype="post" data-layer-postcategory="apple-health,apple-watch,how-to,iphone" data-layer-viewtype="unknown" class="more-link">more…[/url] Source: Here’s why HRV is important and how can you track it with Apple Watch and iPhone (https://9to5mac.com/2024/01/24/use-hrv-with-apple-watch-and-iphone/) |