How to cheat your way to a rest day on Apple Watch Activity Rings and WorkoutsHow do you cheat your way to full Activity Rings and Workout Awards? With these shameful tips!
Look, I don't like writing this article. Cheating at fitness isn't good for anyone, most especially ourselves. But let's be reasonable here — Apple doesn't (yet?) provide any "rest day" functionality for activity rings or achievements, and that means if you're stuck, sick, injured, or simply on holiday, you're out of luck. Which brings me back to cheats…
Stand Rings
Apple Watch wants you to stand up and move around for one minute out of each hour for 12 hours a day. Do that and you fill up your stand ring. It's the only one that's time sensitive. With all the other rings, even if you have only an hour left on the day, you can get up and jog and fill them up. With stand, if you have 3 hours left on the ring and only 1 hour on the clock, you''re screwed.
Normally it's not that hard to get 12 hours in out of 24, but sometimes it is. For example, if you caught on a plane flyi...
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How to cheat your way to a rest day on Apple Watch Activity Rings and Workouts
