How to change your Apple Watch move, exercise, and stand goals with watchOS 7<div class="feat-image">
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<p>One of the changes in
watchOS 7 that went under the radar is support for changing your Apple Watch activity rings. While Apple has long allowed you to customize your red move goal, only this year did it add support for changing the green exercise ring and blue stand ring. Here’s how it works and how to set it up on your new Apple Watch.</p>
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How to change your Apple Watch move, exercise, and stand goals with watchOS 7
