Get your sleep back on track with the Sleep app on Apple WatchwatchOS 7 can track your sleep through the new Sleep app. Here's how to set it up!
Finally, Apple has included Sleep Tracking on the Apple Watch with the release of watchOS 7, meaning you can take your best Apple Watch to bed with you. It's something we've all been clamoring for since sleep tracking started to be included on every fitness tracker — however, the new Sleep app on Apple Watch is much more than just tracking sleep. As mentioned in our watchOS 7 review, the Sleep app on Apple Watch aims to help you establish a more regular bedtime routine, and hopefully, that will help you get a better night's sleep.
It all starts in the new Sleep app included in watchOS 7, and you'll need to set up your first sleep schedule to get started. Here's how to set up and use the Sleep app on Apple Watch
How to set up and use the Sleep app on Apple Watch:
How to set up Sleep on Apple Watch in watchOS 7
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Get your sleep back on track with the Sleep app on Apple Watch
