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Author Topic: How to block blue light on iPhone and more tips to fall asleep  (Read 135 times)
HCK
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« on: February 11, 2023, 04:05:05 pm »

How to block blue light on iPhone and more tips to fall asleep

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<p>Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also recent research that shows more than just blue light can have a negative effect on falling asleep. Read on for several tips to block blue light on iPhone and other ways to improve sleep.</p>
<p> <a href="https://9to5mac.com/2023/02/06/block-blue-light-iphone-better-sleep/#more-862732" class="more-link">moreâhttps://9to5mac.com/2023/02/06/block-blue-light-iphone-better-sleep/">How to block blue light on iPhone and more tips to fall asleep[/url] appeared first on <a rel="nofollow" href="https://9to5mac.com">9to5Mac[/url].</p>

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