How to block blue light on iPhone and more tips to fall asleep<div class="feat-image">
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<p>Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also recent research that shows more than just blue light can have a negative effect on falling asleep. Read on for several tips to block blue light on iPhone and other ways to improve sleep.</p>
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How to block blue light on iPhone and more tips to fall asleep
