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Author Topic: How to block blue light on Mac and 4 more tips to help you fall asleep easier  (Read 146 times)
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« on: February 26, 2023, 04:05:04 pm »

How to block blue light on Mac and 4 more tips to help you fall asleep easier

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<p>Interested in ways to use your Mac so it isn’t making it harder for you to get to sleep? While blue light has become a much-talked-about enemy of sleep, there’s recent research that shows more than just blue light can have a negative effect on falling asleep. Read on for how to block blue light on Mac and several other ways to improve sleep.</p>
<p> <a href="https://9to5mac.com/2023/02/21/block-blue-light-on-mac/#more-866269" data-post-id="866269" data-layer-pagetype="post" data-layer-postcategory="how-to,mac" data-layer-viewtype="unknown" class="more-link">moreâhttps://9to5mac.com/2023/02/21/block-blue-light-on-mac/">How to block blue light on Mac and 4 more tips to help you fall asleep easier[/url] appeared first on <a rel="nofollow" href="https://9to5mac.com">9to5Mac[/url].</p>

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