How my Apple Watch helped me stop stressing about insomnia<div class="feat-image">
</div><p>A chance decision made early next year turned out to pay dividends some 18 months later: An <a href="
https://9to5mac.com/guides/apple-watch/" target="_blank" rel="noreferrer noopener">Apple Watch[/url] worn overnight proved incredibly helpful when dealing with a bout of insomnia.</p>
<p>Specifically, it helped me through a common vicious circle with insomnia: You can’t sleep, you get stressed about the fact that you’re not sleeping, which makes it harder to fall asleep … </p>
<a href="
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How my Apple Watch helped me stop stressing about insomnia
