Right now is a great time to quit doomscrolling – here’s how<div class="feat-image">

</div><p>It shouldn’t come as any surprise that multiple studies have associated doomscrolling – compulsively consuming bad news and depressing content – with negative impacts on mental health.</p>
<p>Resisting the urge to do this can be especially challenging at times of international crisis <a href="
https://edition.cnn.com" target="_blank" rel="noreferrer noopener">like this[/url], but it’s also never more important than right now …</p>
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https://9to5mac.com/2026/03/03/right-now-is-a-great-time-to-quit-doomscrolling-heres-how/#more-1041626" class="more-link">moreâ
Right now is a great time to quit doomscrolling – here’s how